Jayson Gaddis is a coach, author of the book “Getting to Zero” and the founder of the Relationship School. In this podcast he discusses the importance of embracing conflict in relationships and understanding attachment patterns to become a better partner. He emphasizes the need for couples to make agreements and commit to doing the work individually and collectively. He provides tips on how to improve communication and emotional capacity.

If you want to become a better partner, improve your relationships & live a more fulfilling life this is worth listening to!

Connect with Jayson: Youtube, Podcast & Instagram. 

Listen to this Podcast Episode on Spotify, Apple, YouTube & wherever listen to podcasts.

In this episode you will learn about:

• Learn how to handle conflict and improve your high-stakes relationships with expert tips.

• Discover the impact of childhood experiences on adult relationships and how to work with them.

• Build a successful relationship with a simple framework prioritizing repair and responsibility.

• Explore ways for men to improve emotional intelligence and become better partners.

• Navigate conflicts in relationships with effective communication and shared goals.

• Foster healthy communication and growth in family dynamics through rules of engagement.

• Use relationships as a tool for personal growth and become a relational leader.

• Plus, many more valuable insights!

Key Quotes:

“The relational leader is the person that can handle whatever's going on and can help facilitate a way forward.” - Jayson Gaddis 

“If we do our work without asking our parents to do a thing different, we can get to a place of gratitude.” - Jayson Gaddis 

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Show Notes: www.alchemizelife.com/podcast/

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